consultation call

An Hour To Get You Unstuck

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A young man with dark, curly hair and light skin, wearing a black shirt, looking directly at the camera with a neutral expression, against a plain white background.

Let’s have an honest chat about what’s been holding you back and build a plan that finally makes sense for you.

RING MEH

Quick and Effective

Spend 10-15 minutes a day learning habits supporting long-term fat loss.

Realistic Approach

Fitness shouldn’t feel like a draining never-ending side quest. The focus is workouts and nutrition that work.

No Equipment Needed

Perfect for anyone, whether at home or on the go.

Long-Term Results from the strategies shared

These changes are from my 1:1 online fitness clients—many of whom juggle work, gaming, and collecting—who followed the same principles shared in this 14-day kickstart. You won’t see changes like this in two weeks, but this is where their journeys began.

“Leo’s approach made it easy to stay consistent. I saw steady progress without feeling restricted.”

— Laura, 1-2-1 Online Fitness Member
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“I’m healthier, more knowledgeable, and consistent thanks to Leo’s guidance.”

— Sewa, 1-2-1 Online Fitness Member
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“Leo helped me build lasting habits and knowledge. It’s made a real difference, and others have noticed.”

— Matt, 1-2-1 Online Fitness Member

Ready to start your 14-day journey?

Enter your best email below to get started.